Category: Motivation

Temporary Goals vs. Life-Changing Goals

Most of us woke up on January 1st this year thinking that this year was going to be different. This year was going to be extraordinary. That this year…my life was going to change. Some of you look now and notice that this year isn’t that much different than 2011. Well, that’s O.K.

So what if you missed the big “January-I’m gonna -Get-My-Life-Back” rush to the gym? We’re here to tell you that it’s not too late. One of the problems that we often see is that when people set goals (especially in January), these goals are often temporary. There’s a big difference between temporary and life changing.

With temporary goals, you quit. With temporary goals, you can’t stay motivated. You have a tendency not to push yourself the way you should. It doesn’t matter if you wrote them down and pasted … Read More »