We Don’t Just Love What We Do. We LIVE What We Do
People have often joked with some of our trainers, asking if we came out of the womb lifting weights. Well, not exactly, but pretty close.After working at various athletic clubs, in the Coppell and Valley Ranch area, we decided that our community needed a personal training studio. This studio was to be modeled after examples of God’s Word, while building a Christ-like atmosphere. Our staff and clients walk through circumstances together and lean on each other to help through this thing called life. Keeping a healthy mind body and spirit makes this process easier and more enjoyable! We’ve received countless testimonies from people who have decided to use us as the avenue to a healthier life. The next could be yours!
MEET THE TRAINERS
Group Fitness Trainer – ACE
Specializes in senior activities/pre and post pregnancy
Speed & Agility camps for middle school/high school athletes
Eleven years experience with organized athletic programs
Professional Fitness Trainer with 15,000 hours of Experience!
Human Performance Specialist
Corrective High-performance Exercise Kinesiologist (C.H.E.K. Exercise)
National Academy of Sports Medicine